Group Breathwork Journeys

Recurring Breathwork Groups

Calm ocean waves near the shore with gentle, clear water and light foam.

The Flow

Monthly New Moon 10:00 am
Cape May, New Jersey
$35

A consistent, soothing, grounding breathwork journey designed to regulate your nervous system and realign your energy. The Flow takes the breath down a beat to ground and soften into the body. This breath helps clear the mind, connect with the body and begin your week with ease and focus.

Upcoming Dates:

  • Friday, April 17

  • Friday, May 15

  • Saturday, June 20

sign up here
sign up here
A campfire with bright sparks and flames, surrounded by rocks in a wooded area at dusk or night.

The Breakthrough

Monthly Full Moon at 6:30
Cape May, New Jersey
$35

A deeper, transformative experience that invites emotional release and expanded awareness. The breakthrough weaves movement, varied, vigorous breathing patterns, music and guided meditation to help you move through resistance , release stored emotion and reconnect with your inner power and purpose.

Upcoming Dates:

  • Thursday, April 2

  • Friday, May 1

  • Thursday, June 4

Sign Up Here
Sign Up Here

Retreats, Circles + Events